Quote by JEN SINCERO - Deepstash

All this is to say that it's not your fault that you're fucked up. It's your fault if you stay fucked up, but the foundation of your fuckedupedness is something that's been passed down through generations of your family, like a coat of arms or a killer cornbread recipe, or in my case, equating confrontation with heart failure.

JEN SINCERO

2

29 reads

Similar ideas

Breathe

When you're overwhelmed,  feel like a failure or paralyzed by fear, it's important to pause and take a deep breath.

It will help slow your increasing heart rate by calming you down and giving you some clarity. 

Turn Up Your Palms

Whenever you're doing something that does not require use of your hands, turn them so that they're palm-side up. You also can do it while standing or walking, leaving your arms down at your sides and turning your palms so that they face outward in the direction you're facing.

Doing the p...

The Sculpting Phase of a Speech

There are two ways you can write down your speech:

  1. How you want to say it;
  2. As an outline or a skeleton.

When you've written it down it's going to take more than several times to figure out what you're trying to say and this is the sculpting ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates