The more banal and ordinary a habit is the less likely we are to think about how to deliberately practice it.
But deliberate practice applies to all habits no matter how big or small they are.
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Similar ideas to The problem with Deliberate practice
Deliberate practice is more complex and nuanced than we like to believe.
Most people do not consume content deliberately. They just click on whatever moves through their feed.
Deliberate consumption means you consume what you decide on beforehand. If you consume less and are intentional about it, you'll get more out of the content you consume.
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