Prioritize Physical Health
Make health a top priority this year.
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What changes are you committed to making in 2024 to ensure it's not just another year, but a transformative chapter in your life? There's a lot of good info here in this article so you better save this for future reference.
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Similar ideas to Prioritize Physical Health
Prioritize your health
Take care of your health. Exercise, take supplements, cut out sugar, but don't beat yourself up if you have a treat on occasion.
Month 2 – Improve your mental & physical health. (1)
You will never change your life if you feel broken. So, you should always have two top priorities :
- your mental health, which helps you contr...
Physical health and stress
Physical health is also negatively impacted by stress. According to the Harvard Medical School, Chronic diseases such as diabetes, hypertension, and obesity are all associated with unusually high stress levels in the body leading to adverse health consequences.
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