Balancing heart and brain may require vulnerability, as it involves acknowledging and understanding one's emotions.
Fear of vulnerability can lead individuals to suppress or ignore their emotions.
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The challenge of balancing emotions♥️ and rational thinking 🧠why can't we balancing both? There are several factors that contribute to this apparent struggle..
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Similar ideas to Fear of Vulnerability
Emotions such as pain and sadness may be difficult to contain, but nothing to be ashamed of. However, sometimes one may prefer to hide one's feelings if it can cause one further vulnerability.
Burying negative emotions can lead to several mental health issues. Avoiding the person, people, ...
Narcissists fear any true intimacy or vulnerability because they’re afraid you’ll see their imperfections and judge or reject them. No amount of reassurance seems to make a difference.
By confronting and understanding fear, you can transform it into a source of power, using it as a catalyst for personal and professional growth.
Rather than avoiding or succumbing to fear, the book advocates for embracing fear as a natural and inevitable aspect of life.
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