Curated from: medium.com
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People may experience cognitive dissonance when there is a conflict between their emotions and rational thoughts.
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Societal and cultural norms often emphasize either emotional expression or rational thinking.
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Stressful situations or time pressure can diminish the ability to integrate emotions and rational thought. In such instances, people may default to instinctive emotional responses or rely solely on analytical thinking.
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Personal values and belief systems may influence the prioritization of emotions or rational thinking. Some may prioritize empathy and compassion (heart), while others prioritize logic and reason (brain).
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Insufficient emotional intelligence can hinder the ability to understand and manage emotions effectively. This may lead to challenges in integrating emotions and rational thinking.
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Balancing heart and brain may require vulnerability, as it involves acknowledging and understanding one's emotions.
Fear of vulnerability can lead individuals to suppress or ignore their emotions.
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IDEAS CURATED BY
CURATOR'S NOTE
The challenge of balancing emotions♥️ and rational thinking 🧠why can't we balancing both? There are several factors that contribute to this apparent struggle..
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