Free Meditation Scripts: Embracing a Youthful Spirit
Use meditation to foster a spirit of youthfulness and openness. The Free Meditation Scripts provide a pathway to embrace the present with the curiosity and openness of a child, enhancing your capacity for joy and wonder.
46
552 reads
CURATED FROM
IDEAS CURATED BY
Rediscover the simplicity and joy of childhood with Becoming Better Grownups, and let it lead you towards a life filled with creativity, learning, and laughter.
“
Similar ideas to Free Meditation Scripts: Embracing a Youthful Spirit
Mindfulness Meditation: A Path to Enhanced Focus
Mindfulness meditation is a proven method for improving concentration and attention. Regular practice helps train the brain to focus on the present moment, reducing distractions and fostering a state of calm awareness. Use
5. Stay Curious
Approach the meditation with a sense of curiosity and openness to new ideas. Allow yourself to explore the topic without judgment or preconceived notions, and be willing to embrace uncertainty and ambiguity.
A form of meditation
Beginner’s mind is a form of meditation. Instead of sitting in meditation and thinking you know what your breath will be like, or the present moment in front of you will be like, just pay attention.
See everything with fresh eyes. Drop your preconceived ideas and just look clearl...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates