Structured Routine and Breaks
Set a structured daily routine with clear start and end times to your workday. Regular breaks are crucial; step away from your workspace for short periods to refresh your mind and reduce stress.
Use planners like 'Clever Fox Planner' to schedule your day, allotting time for work, breaks, and personal activities, ensuring a balanced day.
9
80 reads
CURATED FROM
IDEAS CURATED BY
How do you maintain your well-being and productivity while working from home?
“
Similar ideas to Structured Routine and Breaks
Maintain family routines
Maintain daily and weekly family routines. Eat, go to sleep, and do regular family activities according to a predictable schedule. Routines and rituals help establish a family identify, reduce stress, and create a stable, comfortable environment.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates