Maintain family routines
Maintain daily and weekly family routines. Eat, go to sleep, and do regular family activities according to a predictable schedule. Routines and rituals help establish a family identify, reduce stress, and create a stable, comfortable environment.[1]
- In addition to improving communication, regular family meetings can be a major part of your family routine.
- Try to practice leaving work at work whenever possible, and focus on your family when you're with them.
96
598 reads
CURATED FROM
IDEAS CURATED BY
MA in Engish language. Interested in literature, intellectual issues, technology, reading books, blogging, digital marketing, parenting, translating, and creating content
The idea is part of this collection:
Learn more about loveandrelationships with this collection
How to create a positive work environment
Conflict resolution strategies
Effective communication in the workplace
Related collections
Similar ideas to Maintain family routines
The power of morning routines
- Routines drastically reduce the amount of logistical and psychological friction in between us and our goals.
- Good routines are also powerful motivation generators. In addition to cutting down on morning friction, good routines can become sustainable sources of motivatio...
Creating routines
Too much is expected of modern relationships: your partner is supposed to fulfil roles that historically used to be spread out within communal structures. Your partner is supposed to be your best friend, lover, psychotherapist, child-care co-worker, and dishwasher.
What is essenti...
2. Create a daily routine
Working from home can be more productive if you establish and stick to a daily routine. This might include wake-up and bedtimes, mealtimes, and regular work hours.
A set schedule will help you, and your kids know what to expect each day.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates