Learn more about loveandrelationships with this collection
How to create a positive work environment
Conflict resolution strategies
Effective communication in the workplace
Maintain daily and weekly family routines. Eat, go to sleep, and do regular family activities according to a predictable schedule. Routines and rituals help establish a family identify, reduce stress, and create a stable, comfortable environment.[1]
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Set aside time for regular family activities. Regular activities could include bike rides, walks, or playing cards or board games. If possible, dedicate at least an afternoon or evening per week for a family activity. Keep it low-key, and focus on having fun together and enjoying...
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Have meals together as often as possible. Parents work and kids have after school activities, so it’s tough to have breakfast and dinner together every day. However, do your best to eat together as often as possible. Family meals are a key routine and can help you stay involved i...
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Few people actually enjoy doing chores, but sharing household responsibilities can help everyone in your family take pride in your home. Try to make it as fun as possible, such as by playing music or having contests.[5]
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Make celebrating birthdays and holidays together a family tradition. You don’t have to do the same thing every birthday or holiday. For instance, you could go to a family member’s favorite restaurant or do their favorite activity on their birthday. You’d be sticking to a traditio...
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Working from home can be more productive if you establish and stick to a daily routine. This might include wake-up and bedtimes, mealtimes, and regular work hours.
A set schedule will help you, and your kids know what to expect each day.
People become unhappy if they have too many options in life.
You want to feel like you have researched and considered all your options. Find great comfort in routine.
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