Mindful Walking: A Simple Yet Profound Exploration

Use mindful photography for when you feel stressed or need to recharge.

This practice uses photography as a meditative medium and requires you to slow down as you take things in. It also serves as a great creative outlet and gets you outside the house.

1. Know if the other person is in a position where they are willing and able to engage in this kind of conversation with you.
2. Make yourself accessible as a human being who can be vulnerable, who can be hurt, and who can appreciate the other person eve...

Think about what is important in your professional and private life, then assess the offer against these metrics.

• Salary. Even when the money is enough, you need to figure out if it's worthy of your knowledge and skills and in line with the local market.