Tough Compassion in Practice
- Know if the other person is in a position where they are willing and able to engage in this kind of conversation with you.
- Make yourself accessible as a human being who can be vulnerable, who can be hurt, and who can appreciate the other person even during a disagreement.
- Learn to truly listen to the other person, understand and get curious. It creates space for the other to think a little bit differently.
- Practice staying internally grounded while emotional storms rage.
- If things go south and insults are slung, learn to let go and exit from the dialogue.
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