1. Take action - Deepstash
1. Take action

1. Take action

When we end up taking steps towards improving a situation that makes us feel anxious, it actually helps us feel like we are part of the solution. It helps us feel like we are part of making that situation better.

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'If you can dream it, you can do it'- Walt Disney.

In this video, Radhi provides 19 interesting tips and techniques on how to manage and reduce anxiety.

Similar ideas to 1. Take action

Decide and Take Action

If you are constantly worried and anxious while making no decision on your problem, you will remain in a state of turmoil internally.

Taking a decision, even if it is not a perfect one, will provide closure to your mind and you will feel less stressed.

Opposite Action

Opposite Action

It’s a technique where you deliberately expose yourself to the thing that is making you anxious.

It helps your brain to figure out which places or people are not actually dangerous and don’t need to be avoided. Once your brain makes that connection, your fear tends to diminish, y...

Action Inspires

  • Action paradoxically becomes our biggest motivation and inspiration.
  • Any bold action which makes one progress forward reshapes our conscious and subconscious beliefs.
  • The reason we feel stuck, lethargic, demotivated or confused is because we are not taking action.

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