Decide and Take Action - Deepstash
The Philosophy Of Alan Watts

Learn more about personaldevelopment with this collection

Understanding the concept of the self

The importance of living in the present moment

The illusion of control

The Philosophy Of Alan Watts

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Decide and Take Action

If you are constantly worried and anxious while making no decision on your problem, you will remain in a state of turmoil internally.

Taking a decision, even if it is not a perfect one, will provide closure to your mind and you will feel less stressed.

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Get Back to Being Happy

Get Back to Being Happy

Our brain is tricky, and there are subtle ways to get it to be less depressed or anxious. If we are constantly feeling guilty, shameful or even worry a lot, the brain wants to continue that activity due to it providing a source of gratification to it.

Just as negative thinking keeps the...

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The Power of Touch

  • Hugging someone with feeling and affection releases the chemical oxytocin in the body, which helps in uplifting your mood.
  • Touching and even holding hands is shown to improve the positive feelings in humans.

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Label Those Culprits

If there is a negative emotion, like anger, sadness, or stress, keeping it vague makes it affect everything around you.

If you name or label the emotion and use a symbolic metaphor to describe it, then its negative effect is diluted.

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pey_m

I work on myself like my mechanic works on my car.

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Take action

The longer you wait before taking action, the less courageous you’ll feel

The only thing that will help you feel more courageous is taking action, stepping outside your comfort zone, and sending yourself the message that you are a courageous person.

Take action and don’t look back

Take action and don’t look back

Simply taking action doesn’t guarantee results; your journey to happiness could include mistakes, rejection and disappointment. 

But if you don’t take action there is only one guarantee, and that is your situation will never improve and you will remain unhappy.

Attain financial independence earlier than later

In order to feel less stressed about your expenses, start doing the research on how to achieve financial independence now.

It will save you a lot of frustration that might emerge due to work while also making you feel more satisfied with your own life.

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