Aizen Power features antioxidants like green tea extract and vitamin C, which may help combat oxidative stress and protect cells from damage caused by free radicals.
2
1 read
CURATED FROM
IDEAS CURATED BY
Similar ideas to 3. Antioxidants:
Our cells generate energy through oxidation, but oxidation also reduces the dopamine and serotonin in the brain and creates oxidative stress.
Antioxidants found in brightly colored foods like fruits and vegetables act as a defense against oxidative stress and inflammation
Oranges and other foods that are high in vitamin C can help defend your brain against damage from free radicals.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates