3. Antioxidants: - Deepstash

3. Antioxidants:

Aizen Power features antioxidants like green tea extract and vitamin C, which may help combat oxidative stress and protect cells from damage caused by free radicals.

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Antioxidants

Antioxidants

Our cells generate energy through oxidation, but oxidation also reduces the dopamine and serotonin in the brain and creates oxidative stress.

Antioxidants found in brightly colored foods like fruits and vegetables act as a defense against oxidative stress and inflammation

Error theories of aging

Error theories of aging

  • Wear and tear theory - cells break down and become damaged over time.
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Oranges

Oranges

Oranges and other foods that are high in vitamin C can help defend your brain against damage from free radicals.

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