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S elf-care means something entirely new to me now.
It asks me to look at my state of being and question what I need to do to enable myself to live the kind of life I most want in this world.
Am I takin...
When I walked into my dad’s business at age fourteen, I was a bit of a bullsh*t artist. I would not be where I am without my dad’s correction of that. When you make a commitment, no matter what, you stick to it.
You may not be ab...
When we become distracted we lose our focus and it interrupts our attention. When distractions become a habit, we are then unable to sustain the focus required to finish the tasks efficiently.
We also lose time for our friends and loved ones, we miss out on cultiva...
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