The Radical nature of Self-Care.
S elf-care means something entirely new to me now.
It asks me to look at my state of being and question what I need to do to enable myself to live the kind of life I most want in this world.
Am I taking care of myself physically? No product is a replacement for keeping my body well-nourished, well-rested, hydrated, and active.
Am I taking care of myself emotionally? I need time off to decompress and get introspective far more than I need expensive loungewear to do it in.
33
134 reads
CURATED FROM
IDEAS CURATED BY
Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to set achievable goals
How to create and stick to a schedule
How to break down large projects into smaller manageable tasks
Related collections
Similar ideas to The Radical nature of Self-Care.
Unnecessary spending in the name of “self-care.”
Capitalism briefly convinced us, and many others, that the best way to take care of myself was to spend indulgently and snatch up any luxury that caught our eye.
- The truth is, at that stage in my life, the self-care I actually ne...
The Fruits Questions
- Have I given back to the environment?
- Am I creating opportunities for others?
- Am I helping to sustain the forest I’m in?
- Am I taking care of the other organisms who take care of me?
- Am I keeping my relationships symbiotic?
My Unrealistic Self-image
I’ve created this self image that I need to be a confident, charismatic guy all the time, and that if I don’t act confident, no one will like me.
The slight problem with this is that no one is confident all the time. And when I inevitably fail to live up to my own expectations, it causes me...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates