1. You'll wake up one day with acceptance instead of self pity.

When you stop feeling bad about yourself:

• There’s no need to indulge yourself anymore, as you are not hiding from yourself any longer.
• You see no reason to punish yourself with guilt. You start to like yourself, so you want to take care of yourself.
• You feel an urge to ...

Despite their intelligence and potential, they often fail to see their own worth. They focus on their perceived flaws and shortcomings, while overlooking their strengths and capabilities.

Their internal dialogue is often one of self-criticism and self-doubt. They might be their own harshest...

Self-respect is the foundation of healthy self-esteem and self-worth. When you respect yourself, you recognize your inherent value and treat yourself with kindness, compassion, and dignity. This involves setting boundaries, advocating for your needs, and refusing to t...