5. You'll be wiser thanks to your healing and stronger thanks to the pain you hated so much.

• You must work to establish a reputation for one outstanding quality, whether generosity or honesty or cunning
• If your reputation is stained, it is wise to associate with someone whose image is counteract with your own

1) Do Something Challenging: Whatever you do to train your brain, it should be challenging and take you beyond your comfort zone.

2) Choose Complex Activities: Good brain training exercises should require you to practice complex thought processes, such as c...

Seneca emphasized that we are free to choose our role models and mentors. This is great for helping you be your best. So next time you face a challenge, think of someone you admire and ask yourself “What would _____ do?”