While our brain has about a million GB of space, the real limitation or constraint is the time and mental energy. We do not really know how much physical energy we require just to do some mental work.

We need to focus on selective information, actively dec...

Only 20 percent of what you do each day produces 80 percent fo your results.

Eliminate the things that don’t matter during your workday -- they have a minimal effect on your overall productivity. 

For example, break your next project down into steps and system...

You can handle uncertainty by:

1. Limiting news consumption.
2. Focusing on things that are in your control.
3. Practice meditation and cultivate mindfulness in order to be more comfortable with uncertainty.