Information Exhaustion: Dealing With Uncertainty
You can handle uncertainty by:
- Limiting news consumption.
- Focusing on things that are in your control.
- Practice meditation and cultivate mindfulness in order to be more comfortable with uncertainty.
86
384 reads
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to secure funding
How to market and sell your product or service
How to scale and grow your business
Related collections
Similar ideas to Information Exhaustion: Dealing With Uncertainty
Information Exhaustion: Dealing With Misinformation
Misinformation, or fake news, can be handled by:
- Only sharing news stories that are verified.
- Prioritizing consumption from news outlets that are meeting high ethical journalistic standards.
Information Exhaustion: Dealing With Polarization
Handle the problem of polarization by:
- Rather than competing with others, you can look at cooperation and empathic understanding.
- Try to look at the other person’s perspective and learn something new instead of being stubborn with your own beliefs.
Coping With Anxiety
Fear of the unknown, causing anxiety, can be helped by deep breaths or just a reminder that uncertainty is a part of life.
Practicing mindfulness (or meditation), focusing on the present moment, can relieve symptoms of anxiety.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates