7. Don't Repeat Yourself

• Epictetus points out, there is no reason to tell stories about your past. It's boring, annoying, and self-absorbed. It might make you feel good to dominate the conversation and make it all about you, but how do you think it is for everyone else? Do you think people are really enjoying your l...

Active listening is important in maintaining healthy relationships as it involves understanding the message and emotions behind someone's words. Here are some tips on how to improve your listening skills to enhance your relationships:

• Pay attention a...

When you see others and their accomplishments on social media, it's easy to lose confidence. Comparing yourself to others, you might think you have failed or lack worth because it looks as though others have so much more money, admiration, and success. Nothing good comes out of comparing yourself...