To-do's : - Deepstash
To-do's :

To-do's :

  • Stop measuring yourself against ‘their’ standards. You are not “them” and can never measure up. Neither can “they” measure up to your—nor should they. Once you see this simple, rather self-evident truth, accept it, and believe it, your inferior feelings will vanish.
  • Physical relaxation plays a key role in the dehypnotization process
  • Seat yourself comfortably in an easy chair or lie down on your back. Consciously “let go” the various muscle groups as much as possible without making too much of an effort of it. Just consciously pay attention to the various parts of your body and let go a little

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kunjesh04

Raising the Standards

A few takeaways from Psycho-Cybernetics.

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