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Saying 'yes' to new requests or tasks feels good in the moment. It makes us feel helpful, involved, and valued.
But there's a hidden cost: your time, energy, and sometimes even your mental health.
Here's a simple truth: It's impossible to do everything.
Prioritizing means making tough choices, and often, that means saying 'no.'
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If it's your job to eat a frog, it's best to do it first thing in the morning. And if it's your job to eat two frogs, it's best to eat the biggest one first.
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First, understand that not all tasks are created equal. The Eisenhower Matrix helps us divide tasks into four categories.
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Large tasks can feel overwhelming. However, by breaking them down into smaller, more manageable pieces, they become easier to tackle.
Here's how to do it:
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Planning the night before sets the stage for a productive day.
It's like giving your future self a roadmap.
This simple habit can provide a sense of readiness and clarity for ...
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If you want to be productive, eat the frog. This means doing your hardest task first thing in the morning. Why? Because in the morning, you have the most energy and willpower to tackle it head on.
Here's why eating the frog is important:
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Mastering the art of task prioritization can transform chaos into clarity.
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Other curated ideas on this topic:
Feeling like you’re doing busywork is often the result of saying yes too often. We have to let go of this idea of doing everything and pleasing everyone and being everywhere at once.
Properly manage your yeses. So stop saying “yes” when you want to say “no.” Sometimes ...
Saying yes to everything puts you on the fast track to being miserable. Sometimes you have to set clear boundaries.
The alternative is that you’re going to do a half-hearted, poor job at each task, be stressed beyond belief, and feel like you’re stuck in an endless cycle of failure a...
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