Words like "improve," "grow," and "evolve" are really just positive expressions for "change."
As we all know, the only thing consistent in life is change. But the defining element for the nature and quality of that change is awareness.
Without awareness, change has no direction and no higher purpose.
23
301 reads
CURATED FROM
IDEAS CURATED BY
Similar ideas to It's all about change.
The answer from numerous studies is a resounding YES—you CAN learn how to be happier.
The degree to which you can increase your happiness will vary widely by which theory you subscribe to, but there are no credible theories that allow absolutely no room for individual improvement.
To...
Accept advice, but remember you're in this for you—no one else, and you're the only one who'll know what really works. Having an abundance of options isn't a bad thing, but remember who you're in this for.
Once you know what direction you want, planning for change is vital.
Two models are useful to help us identify what we need to plan.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates