Learn more about personaldevelopment with this collection
How to prioritize self-care in the workplace
How to adapt to new work arrangements
How to maintain work-life balance
Wellness is a personal science
Accept advice, but remember you're in this for you—no one else, and you're the only one who'll know what really works. Having an abundance of options isn't a bad thing, but remember who you're in this for.
160
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MORE IDEAS ON THIS
Whatever you do, enjoy it
Choose something rewarding enough to make you feel good about doing it. If you're having a good time, mistakes feel like learning experiences and challenges to be overcome, not throw-up-your-hands-and-give-up moments.
158
529 reads
Avoid the "all or nothing" mindset
Exercise doesn't have to be complicated. Doing something is better than doing nothing. Don't let optimal be the enemy of good enough. Do what you can do consistently and worry about optimizing later as you gain traction.
232
766 reads
Use technology for your victories
Use it to see your progress in a way that looking in the mirror won't show you, whether it's on a calendar, in an app, or on a website. But remember, quantifying your efforts is just a method to track your progress. Your tech should be a means of building better habits, not the habit in...
155
547 reads
CURATED FROM
How To Motivate Yourself Into an Exercise Routine You'll Actually Stick To
lifehacker.com
4 ideas
·2.38K reads
CURATED BY
A good night sleep and a helathy morning routine is what I work on constantly.
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* If you would have advice about jewels go to the jewel merchant
If you would have advice about jewels go to the jewel merchant. If you would know the truth about sheep go to the herdsman.
Advice is one thing that is freely give away but watch that you take only what is worth having. Why trust the knowledge of a brick ...
Wealth: an abundance of time
When we notice the relationship between money and time, we realise that wealth isn't necessarily an abundance of money, but an abundance of time. When you gather a lot of money, you collect a large store of time which you can use as you want.
Financial independence is then...
Productivity is Personal
- What works for me—or Jeff Bezos, probably will not work for you. And even if it does, it will probably change one day.
- There is nothing wrong with learning new systems of efficiency. But at the end of the day, productivity is a very personal thing
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