The Reasons Behind My Overthinking
When you do not put a lot of work in a day or your day is not going as productive as you wanted. you start to think unnecessary things and you overthink everything and every decisions you had made.
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The things I go through. So I thought the better way to feel good is by sharing this stuff so I can help myself and others as well
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Similar ideas to The Reasons Behind My Overthinking
Daily Routine 5 - Strategic
• Plan your work
we most productive in little time frames, this covers also learning. Dont multitask, if you excluded all unnecessary distractions, you can enter the highly effective flow state. motivate yourself when imagining why you do something. Theres no reason to ...
Make Big Decisions In The Morning
Save small decisions for after work (when decision fatigue kicks in) and to tackle complex decisions in the morning, when your mind is fresh.
A similar strategy is to do some of the smaller things the night before to get a head start on the next day.
Break Out of Your Comfort Zone
- Do everyday things differently. Make a change (large or small) in the way you do things on a day-to-day basis.
- Take your time making decisions. Making educated decisions can push you out of your comfort zone. Think, don't just react.
- Trust yourself and make s...
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