Example:- The more handsome and sexy you want to become the more uglier and petty you will find yourself

The More You Want The Less You Will Get.

List down the most important things to give a fuck about and don't give a fuck to small and petty things.

Don't Give A Fuck

If you will not fall in love with the process you will eventually fail to get the results you want

Fall In Love

Everybody has problems you are not special so you are gonna have to just face it 😾

No One Is Special

These values ~ pleasure, material success, always being right, staying positive. Are poor ideals for human beings.

Pleasure Is A False God

Your life will go on according to values you choose for your life there are good values such as creative, humility, improving yourself etc

The Values You Should Choose

Everyone stops or don't do it because they are afraid. For e.g they want the promotion they work hard for but they are afraid to ask the boss because they think what if he says no or what if he shouts at me or what if.

Never Assume Your Failure

In simple terms just do it the things you want to accomplish and you are not understanding it just try and do it. Go and Do it, after trying 150 times or failing 150 times you will become one of the masters of that skills

Just Do It ✔

Never try to solve other person problems whether they are your brother, partner or any family member etc. You can help them but never take responsibility for their problem

It Is The Truth

" Don’t hope for a life without problems "

Quotes

I have read this book and it is one of my favorite I have tried to share some of the keypoints from the book that helped me a lot but I urge you to read this book once in a lifetime 

#1 New York Times BestsellerOver 10 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Mark Manson (born 1984) is a professional blogger, entrepreneur, and former dating coach. Since 2007, he's been helping people with their emotional and relationship problems. He has worked with thousands of people from over 30 different countries. He regularly writes and updates his blog at: www.markmanson.net

Mark Manson

The Subtle Art of Not Giving a F*ck

When you do not put a lot of work in a day or your day is not going as productive as you wanted. you start to think unnecessary things and you overthink everything and every decisions you had made.

The Reasons Behind My Overthinking

When you are afraid of something or someone your brain starts to act as defensive tool. For e.g if you are afraid to interact with someone your mind will start to have a conversation of different scenarios which are not going to happen and it is the worst thing a brain can do because there is 95 % chance that scenario will never come in real life.

You Make Imaginary Scenarios In Your Mind

So many times when you think about past or future for certain things or scenario. The reality can be different from what you thought or what your mind let you beli

Many Times Your Brain Plays Tricks On You

The things I go through. So I thought the better way to feel good is by sharing this stuff so I can help myself and others as well

The worst enemy overthinking

14 points that I got from the book that will boost your confidence

Courage To Be Disliked 

It's simple mind your own business and focus on you

Never Interfere On other Person's Task 

Whenever something happens or any person does anything good or bad you should not judge them in a instinct first find out the reason why.

There Is Always A Reason Of Some Actions 

Interpersonal Relationship Is The Problem Of Everything 

What Other Person Think Of You Is Not Your Concern Or Task

Never Feel Like You Are The Center Of The World 

It's not always one way there should be both ways

You Have The Interpersonal Relationship Card Not Other People 

That is the truth so please keep that in mind

Other People Are Not Living To Satisfy Your Expectations 

Always think for everyone and you are a part of the world 🌎

You Belong To The World Not Any Single Community Or A Person 

Do Not Praise Or Punish Anyone For The Manipulation 

Be happy and spread the happiness

Always Show Gratitude For Everyone And Everything 

Whenever you want to connect to a person show your full confidence in them

If You Want To Make a Relationship Have Confidence In Them 

You are always helpful in a way to som

I Am Use To The Society And World

You are what you are you don't need any recognition

Never Desire The Need Of Recognition 

Always spread the truth any stories it will help you to build confidence in your self

Try To Tell Your Stories In A Way Or Other 

I read this book and it was extremely helpful for me and it really boosted my confidence and mind and I have tried to share some points from the book but I suggest you to read the book it is excellent in many ways 

A single book can change your life. Already an enormous bestseller in Asia, with more than 3 million copies sold, The Courage to be Disliked demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, it follows an illuminating conversation between a philosopher and a young man. The philosopher explains to his pupil how each of us is able to determine our own lives, free of the shackles of past experiences, doubts and the expectations of others. It's a way of thinking that's deeply liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves. The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you

Ichiro KISHIMI Philosopher, Adlerian psychologist and translator of English and German languages. Born in 1956.M.A.in philosophy from Kyoto University. Director of the Japanese Society of Adlerian psychology. Former counselor at Maeda Clinic in Kyoto and has taught philosophy and ancient Greek at various institutions such as Kyoto University of Education and Nara Women's University. He presently teaches educational psychology and clinical psychology at Meiji School of Oriental Medicine in Suita, Osaka. Kishimi now has his own private counseling office in Kameoka, Kyoto, and devotes his time to giving lectures on Adlerian Psychology and child education.

Ichiro Kishimi

Fumitake Koga is an accomplished writer whose work has resonated with readers around the world. Fumitake Koga has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Fumitake Koga's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

The Subtle Art of Not Giving a F*ck

The worst enemy overthinking

The Courage to Be Disliked

Safwan Shaikh