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The Reasons Behind My Overthinking
When you do not put a lot of work in a day or your day is not going as productive as you wanted. you start to think unnecessary things and you overthink everything and every decisions you had made.
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You Make Imaginary Scenarios In Your Mind
When you are afraid of something or someone your brain starts to act as defensive tool. For e.g if you are afraid to interact with someone your mind will start to have a conversation of different scenarios which are not going to happen and it is the worst thing a brain can do because there is 95 % chance that scenario will never come in real life.
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16 reads
Many Times Your Brain Plays Tricks On You
So many times when you think about past or future for certain things or scenario. The reality can be different from what you thought or what your mind let you beli
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16 reads
IDEAS CURATED BY
CURATOR'S NOTE
The things I go through. So I thought the better way to feel good is by sharing this stuff so I can help myself and others as well
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