Many Times Your Brain Plays Tricks On You

• Questioning everything. Writing if the answers come up different than you thought.
• Writing about what made you feel a certain way, or shameful things you learned from.
• Contacting people “out of your league”.
• Exploring and experiencing new ideas and things or breaking ...

Most of us tend to forget things even though we told ourselves "Ah, I'll remember it later. No need to write it down." However, we must think about our future selves. Your future self doesn't know what you're talking about when you mention a word or two.

Instead, ...

• Let us do an experiment. think about your favorite ice cream. Does the picture come to your mind? It does. Now think about pink elephants. In a fraction of a second, your mind will create the image.
• Start creating new mental pictures. If you fear public speaking, imagine you ...