Self sabotage
Stop putting yourself in situations where you are stressed and unstable these unreasonable amounts of stress encourages unreasonable reactions. If you want to improve in how you react you need to reflect and asses the situation before you react.
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Similar ideas to Self sabotage
Identifying the Issue
Turn the situation inward and analyze your triggers and reactions to these situations.
- How do you react to a difficult person in your life?
- How does your difficult person react to your reactions?
- If the other person is the problem, are you growing unhealthy acti...
How You Self-Sabotage
Relationships:
- You keep yourself isolated.
- You make so many demands on your partner that he or she feels smothered and ends the relationship.
- You judge everyone you meet as not being good enough for you.
Work:
- You keep putting off lo...
Start From Where You Are: Money, Health And Career
If we have to master the domains of money, health, career, and relationships, we have to start from where we are.
- Take care of yourself with a good diet, regular exercise, and being stress-free.
- Take stock of the situation, performing an inventory covering your current finan...
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