I do not think about things, which I don't... - Deepstash

I do not think about things, which I don't control.

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Worry

Worry

Ramuism

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Turn Worry Into A Constructive Process

  1. Use a note-taking app and create a new note. Name the note "Things that I worry about."
  2. List everything you worry about. Everything that you worry about goes on this list, no matter how small.
  3. Think of a solution for all your perceived problems. 
  4. ...

1. Wisdom

1. Wisdom

“The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil?”

— Epic...

What works and what doesn't

When we experience the consequences of mistakes, we get a clear message about which of our efforts are working -- and which are not. 

Many times we can trace mistakes to recurring patterns of belief or behavior -- things we do, say, and think over and over again. 

Ask y...

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