When you think that you are done, you're only 40% in to what your body's capable of doing. That's just the limits that we put on ourselves.
DAVID GOGGINGS
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David Goggins's book "Can't Hurt Me" is a transformative journey that pushes readers to break through their limitations and unlock their full potential.
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The 40% Rule
We are capable of so much more than we think we are.
When your mind is telling you you’re done, you’re really only 40% done.
40% - 60% Effort
When you go past your percieved limit, you will realise how capable you are, most of us give up when we have put only 40% effort and failed, but theres still 60% more effort left. So whenever you feel you have reached your limit think as if you have put only 40% effort and theres still 60% more. ...
"We are the first society to be living in a world where we don't worship anything other than ourselves. We think very highly of ourselves, and so we should; we've put people on the Moon, done all sorts of extraordinary things. And so we tend to worship ourselves. Our heroes are human heroes. ...
ALAIN DE BOTTON
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