The 40% Rule - Deepstash
The 40% Rule

The 40% Rule

We are capable of so much more than we think we are.

When your mind is telling you you’re done, you’re really only 40% done.

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helluo1ibrorum

परिवर्तनमेव स्थिरमस्ति

Mental Toughness is a Lifestyle. Its something that you live every single day of your life and through a period of time your brain doesn't like it, but it starts to realize this is a new way of thinking.

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The 40% Rule

The 40% Rule

  • Most of us tap into only 40% of our capabilities. When your mind is telling you that you’re done, completely exhausted and not able to go any further, you’re only at about 40% of your potential. When you get to the 40%, you need to tap into a hidden reserve or energy and motivation.
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40% - 60% Effort

40% - 60% Effort

When you go past your percieved limit, you will realise how capable you are, most of us give up when we have put only 40% effort and failed, but theres still 60% more effort left. So whenever you feel you have reached your limit think as if you have put only 40% effort and theres still 60% more. ...

Remember The 40% Rule

Research suggests that statement – the 40% rule – has some truth. We are often physically more capable than we perceive ourselves to be. For instance, researchers found that subjects who were given a placebo but told it was caffeine were able to lift significantly more weight than those who were ...

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