A R RAHMAN

You need to reflect on your legacy. Who do you want to be remembered as? What is a defining feature of your identity?

There will be instances when you will be hoping that something will work, without being able to convincingly explain to yourself how it will work. That is when a little bell...

• Take a mental step back and just watch what's happening in the current situation.
• Record these observations in your mind without assigning value to them. 
• Hold back from judgment or evaluation. 
• Say what you see, but not what you think of it

Sometimes, “I don’t have time” can be a smokescreen for: “I don’t want to” or “I’m afraid.” When it comes to pursuing life goals, it’s easy to cite lack of time as a reason to not get started. But what if you dedicated just 10 or 15 minutes a day to start work on your next big goal?