2- Be positive
If when you hear that in college you will have a presentation and immediately think that you are not capable, you will be embarrassed, you will do something stupid, at this moment you convince your brain with this repetition that in fact you are not enough for this task, then always fight these thoughts with positive things, always looking at past situations that you have already gone through and overcome shyness.
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Psychology student. I like philosophy and things that try to explain the human behavior
Shyness and fear of public speaking has been part of my life for many years and here I have tips that made me lose this behavior
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