As a psychology student and also a patient, I recognize and recommend therapeutic help, because with it you will get support and also work on your self-knowledge, confidence, respect and self-love. Take care of your feelings and value them.
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Psychology student. I like philosophy and things that try to explain the human behavior
Shyness and fear of public speaking has been part of my life for many years and here I have tips that made me lose this behavior
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Similar ideas to 4- Don't be afraid to ask for help
To gain confidence, you may need help to get fresh perspectives, training, or mentorship.
You may also find it useful to create a small community who support you in your goal quest and believe in your ability. Such a group can make you more resilient and committed, especially ...
Although it might feel terrifying, when you forget someone's name, it's much more shameful to mistakenly call them with a different name. Asking the other person for their name again means that you're trying to do better by that person.
Name = Apology + Detail about the other person + ...
Everyone likes to feel like they’re an expert on something. Even if you know a lot about the subject you end up talking about, ask the person to explain things to you. For example,
if a news event comes up, say “...
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