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Omar King
@king_one_oamr
Ask For Help
To gain confidence, you may need help to get fresh perspectives, training, or mentorship.
You may also find it useful to create a small community who support you in your goal quest and believe in your ability. Such a group can make you more resilient and committed, especially when you’re feeling nervous, discouraged, or vulnerable.
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Mary-G
@maryg_swt
3 More Ways to Push Past Your (Supposed) Limits
Look Out For “They” Language
When your beliefs refer to an ambiguous “they, ” there’s a good sign that they’re manufactured and not real. Statements like, “They’ll never give me a shot, ” or, “They’re going to...
Fake It ‘Till You Make It
It can be beneficial to find a role model and engage in some healthy imitation. Done well, it can give you some confidence.
You shouldn’t copy everything about the person. But notice how they act and try mimicking their successful habits until you can adapt them to your own style.
Build In Recovery Time
Desperation can drive you to push constantly against the boundaries constraining you. But, to avoid burning out, it may be better to tackle your limitations in pulses, with adequate time to reflect and recover between each bout of intense effort.
Gabrielle G.
@gabg391
4 Storytelling Tips That Will Make You A Better Leader
Purpose of storytelling
In the workplace, storytelling serves as an essential, powerful tool for effective communication.
It gets people excited around an idea, or a value, or perhaps some drier information t...
Make your story personal
Great stories reveal a piece of yourself.
Ask yourself:
- What makes you care about the work that you do?
- What part of you outside of your work is present inside of that world?
- If in financial services, for example, what is it behind the numbers and data that are at the emotional core of your work?
Show passion when you're telling a story
The story needs to have stakes without being necessarily significant.
Ask yourself: What gets you excited about what you’re talking about? Why do you care?
Kali
@kalic664
Cursing can be good for your health - here's when to let that four-letter word slip
Pain management
A study done at Keele University in the U.K. measured the effects swearing had on pain tolerance. They found that we can withstand more pain when using profanity.
Swearing triggers the fi...
It improves your workout
One study found that participants who swore saw a 2 to 4 percent increase in performance and an 8 percent boost in strength compared to those who kept their mouths shut.
Cursing diverts your attention, which makes you work harder than if you were only focusing on how tough the workout is.
It releases stress
When we complain or vent without cursing, we are keeping ourselves in check and don't totally release all feelings.
Cursing can be an effective emotional release. Our whole body and all emotions are connected with no filter.
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