Do take actions !!!

Law of Attraction - Attraction involves the idea that your predominant thoughts and feelings draw corresponding experiences or circumstances into your life.

a philosophy that claims one's thoughts determine their reality

[attractin...

'Flood' the old action with the newly desired action or habit.

Rather than focusing on the unlearning part, simply design the new action you would like to take its place. With this approach of flooding your old routine with newly designed actions, the process of new learning overwhelms and ...

Our emotions often trigger automatic actions which we tend to regret later. The suffering that we and others then undergo can be termed as compassion. The challenge is to distance ourselves from our automatic emotions that trigger reflex actions, or reactions.