The Abuse Is Not Your Fault or Your Responsibility
Now that you've gotten to the end, if you feel you may have or is currently experiencing this, and you might have a strong tendency to believe that what is happening is your fault, I need you to understand that it is not your fault.
Also, freeing yourself from someone who is causing you mental abuse is very difficult. You do not have to do it alone. Seek the help of trusted family, friends or a mental health therapist.
PRO TIPS- Don’t try to reason with your abuser. They will not magically change unless they want to change and seek professional help. It is not your responsibility.
ABUSE IS REAL.
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Emotional abuse truly makes you think there is something wrong with you. Learn the dynamics of emotional abuse-you may be surprised that you've been experiencing it. PART TWO.
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Similar ideas to The Abuse Is Not Your Fault or Your Responsibility
Emotional Abuse
There is over 64 signs of mental abuse. It can be easy to miss the persistent undercurrent if abuse.
Emotional abuser involves z person acting in a way to control, isolate, or scare you to death.
These forms of abuse can be:
- Statements
- Threats
- Actions
Put your phone away
It indicates that you don’t care about what’s currently happening and you aren’t fully committed or engaged.
Unless you need your phone to demonstrate something, it should not be in your hand.
Responsibility And Fault: The Blame Game
Just like a judge did not commit the crime, but is still responsible for the crime/lawsuit and what to do with the case, we are also responsible for many things that are not our fault or our choice. Fault may or may not be there, but it is the past, and the present is the responsibility.
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