2 – Spotlight behavior patterns. - Deepstash
2 – Spotlight behavior patterns.

2 – Spotlight behavior patterns.

Habit building is a big part of our lives. And sometimes, we delegate hours of our day to our habits. It’s an evolutionary shortcut, and we use it as much as possible. There’s nothing wrong about it.

Yet, we build bad habits more easily than good ones. So, we often follow behavioral patterns that make it harder to succeed.

Self-reflection can help you find those patterns. And, once you recognize them, they are easier to fix.

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cosminangheluta

Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com

Begin your transformational journey within! Explore the power of self-reflection to unlock personal growth and fulfillment. Embark on a path of self-discovery today!

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A well-crafted set of habits ensures we reach our goals with incremental steps.

  • Habits can lead to overshooting our goals. A habit of reading a page a day can lead to reading more on some days, and so finish that book sooner.
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