Nota Bein.
Boundaries aren’t just necessary in your personal relationships. You can as well incorporate them in your workplace- when the environment is toxic and you don't want to quit yet, in schools- in the presence of bullies, etc.
If you feel you will lose friendships or relationships for setting boundaries, then believe me, those people don’t care about your well-being. Because, boundaries are the foundation of healthy relationships, they foster respect and mutual understanding.
Set boundaries and COMMUNICATE it loudly because, if you don’t others will you do it for you and you know what it entails.
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