“Reading is to the mind what exercise is to the body.”
JOSEPH ADDISON
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"A graduating student who is soon to become an RPH💊 and a future licensed MD🩺 specializing in cardiology♥️." "Success is not to be pursued; it is to be attracted by the person you become." -JIM ROHN
Similar ideas to JOSEPH ADDISON
Exercise your mind
Reading is to the mind as exercise is to the body.
Make time to read books that help you make positive changes in your life. Then put into practice what you learn every day.
Habit:7 Sharpen the saw
It means regularly renewing the four dimensions of your life- physical,mental,emotional and spiritual.
You have to balance all these dimensions.
For instance : doing exercise will benefit both your body and mind. Journaling, reading books, meditation or prayer can also heal you menta...
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