Exercise your mind
Reading is to the mind as exercise is to the body.
Make time to read books that help you make positive changes in your life. Then put into practice what you learn every day.
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Understanding the importance of constructive criticism
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Exercise!!!
One single minute. Nothing more. Even in your busy life, you can find the time for that, right?
Exercise not only changes your body, but it also changes your mind your attitude, and your mood. And that's what your personality..... is
Feed your mind
What you feed your mind is what you become. So give your mind the most nutritious content possible.
Read biographies of great people who have achieved amazing things and endured massive challenges. This will help you put your own life into perspective and gain insight.
Improve Your Morning Routine
You can follow the 3 simple rule to improve your morning routine -
- Don’t Look at Your Phone: in the first 2 hours of your day.
- Plan Your Next Day the Night Before: Make simple decisions today about tomorrow and plan the day beforehand.
- Integrat...
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