"Reading is to the mind what exercise is to the body."
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High School Reading Teacher. Book lover. Sharing insights to inspire discovery. "Reading is to the mind what exercise is to the body." – Joseph Addison
Speed reading is about developing the skill to read faster while maintaining or improving comprehension. The key insight is that you can train your brain and eyes to process text more efficiently by practicing certain techniques. This book will help unlock your reading potential, making studying and work more manageable and enjoyable.
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Reading is to the mind as exercise is to the body.
Make time to read books that help you make positive changes in your life. Then put into practice what you learn every day.
It means regularly renewing the four dimensions of your life- physical,mental,emotional and spiritual.
You have to balance all these dimensions.
For instance : doing exercise will benefit both your body and mind. Journaling, reading books, meditation or prayer can also heal you menta...
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