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Awareness
Being aware of what is going on outside of you is far easier than being aware of what is going on inside of you.
What others say and do, how they say and do it, traffic, weather, politics, love, hatred, kindness, and war - who has time to self-examine when there is so much to focus on "out there"?
And by focusing "out there," you are opening yourself up to being judgmental and placing blame.
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It's all about change.
Words like "improve," "grow," and "evolve" are really just positive expressions for "change."
As we all know, the only thing consistent in life is change. But the defining element for the nature and quality of that change is awareness.
Without awareness, change has n...
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The problem with blame
If you focus on the outside and blaming others, your power evaporates. You can’t change anything because you have no stake in the game.
You become and remain a victim.
Having no responsibility means you also have no power. And having no power means you can’t affect...
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Other curated ideas on this topic:
Developing Social Awareness
There are three competencies that are to be developed to grow one’s social awareness skills:
- Empathy: Being able to feel what others feel.
- Organizational awareness: Being aware of relationships, attitudes, and politics of a group.
- S...
Mindfulness Meditation
It is the process of being fully present with your thoughts, being aware of your surroundings and not reactive to what is going on around you.
Although some prefer to sit in a quiet place while focusing on their breathing, mindfulness meditation can be done anywhere.
The Scarcity Self-Awareness
90% of people believe they are self-aware but only 15% of them actually are. That’s an indicative that most people rather than accepting what’s going on, act on denial.
Resisting reality leaves us stuck, while accepting it leads to action. We can't always change ...
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