90% of people believe they are self-aware but only 15% of them actually are. That’s an indicative that most people rather than accepting what’s going on, act on denial.
Resisting reality leaves us stuck, while accepting it leads to action. We can't always change what’s happening in the world, but we can change how we react. Accepting reality is focusing our attention on what happened rather than on what we wish should have occurred.
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Let’s say something happened we wish had not. Now, which is easier to change: our opinion or the event itself? The answer is obvious. The event lies in the past and cannot be changed...
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