Tongue Scraping - Deepstash
Tongue Scraping

Tongue Scraping

This is a good idea, but brushing lightly is better than harsh.

It is also recommended to use a separate toothbrush for it, as different locations in the mouth have different bacteria. With that, you can prevent the bacteria from crossing over.

In general, try to limit the amount of bacteria on your toothbrush by regularly changing it.

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sonnixo

Psychology student with a passion for learning and developing as a person.

Huberman discusses the importance of oral health and gives science-based protocols and tips to easily improve it.

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