Self-Awareness and Happiness - Deepstash

Self-Awareness and Happiness

If being happy is your fundamental goal in life, then you'll have to embark on the journey inward.

Happiness, like self-awareness, is an inside job. It stems from the choice to respond to life with acceptance, curiosity, gratitude, and joy.

And there's no way you can make a choice unless you first know your options.

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ˢᵉˡᶠ-ᵈⁱˢᶜᵒᵛᵉʳʸ φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹 + 𝕹𝖚𝖒𝖊𝖗𝖔𝖑𝖔𝖌𝖞

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When you start expanding your self awareness, you'll begin to see that in moments of turbulence you have more options than repeating blind behaviours which produce limited results that wipe away your clarity and inner peace.

PART 2: HAPPINESS

PART 2: HAPPINESS

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Happiness is more about peace than it is about joy

33. MAN'S TROUBLES ARISE BECAUSE HE CAN'T SIT IN A ROOM QUIETLY BY HIMSELF.

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Self-improvement and happiness

  • Be interested in something beyond yourself. Go into the world instead of looking at yourself.
  • Try not to be so obsessed with happiness. Life is not just about being happy.
  • If you pursue valuable and meaningful activities, you will attain happiness as a side effect more tha...

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