Self-Awareness
Self-awareness exposes and clarifies those options. It reflects on those life experiences that have shaped your thoughts, triggered your feelings, and inspired your values.
It connects your sensory experience in the present to its deep-seated history, and it gives you the opportunity to verify the applicability of that history to the experience at hand.
In other words, self-awareness allows you to stand confidently and authentically in the present by helping you own your past.
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What Self-Awareness Is
It means paying attention to yourself, knowing what’s going on in your life.
Self-awareness means understanding your personality. You also understand your values, your relationships, and your beliefs. Self-awareness includes understanding how you process your expe...
Self-awareness has 2 components
- Internal self-awareness: the ability to introspect and recognize your authentic self;
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Self Awareness
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