"Overthinking will not only kill your happiness, it will kill your sense of self."
DEAN JACKSON
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"A graduating student who is soon to become an RPH💊 and a future licensed MD🩺 specializing in cardiology♥️." "Success is not to be pursued; it is to be attracted by the person you become." -JIM ROHN
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Understand self-sabotage
Self-destructive behaviors can become habits and can continually undermine your success and happiness.
Self-sabotage is when we want something, but somehow we never accomplish it, because somewhere deep in our subconscious we’re fighting against that goal:
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Self-happiness
Although the term is not used very often, it refers to a sense of happiness or satisfaction with one’s self. It is often associated with self-confidence, self-esteem, and other concepts that marry “the self” with feeling content and happy.
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The "kindness pandemic"
Viruses aren’t the only things that spread through networks of people. Attitudes and behaviors do too. And we should take advantage of it.
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