DEAN JACKSON

Self-destructive behaviors can become habits and can continually undermine your success and happiness.

Self-sabotage is when we want something, but somehow we never accomplish it, because somewhere deep in our subconscious we’re fighting against that goal:

• Our disorganizat...

Although the term is not used very often, it refers to a sense of happiness or satisfaction with one’s self. It is often associated with self-confidence, self-esteem, and other concepts that marry “the self” with feeling content and happy.

In general, it means that you are pleased with your...

Viruses aren’t the only things that spread through networks of people. Attitudes and behaviors do too. And we should take advantage of it. 
Spreading happiness and kindness right now is not going to magically kill the virus. But we need to stay optimistic and hopeful for the future.