Being positive is a difficult reality for many people, so just thinking positive is not enough to shape your entire reality, taking this into account creating new healthy habits that help in this process is essential.
Some important habits are:
19
378 reads
CURATED FROM
IDEAS CURATED BY
Psychology student. I like philosophy and things that try to explain the human behavior
If you are a very negative person, here are some tips on how to manage these thoughts and be more positive and realistic with the world around you.
“
Similar ideas to What does it mean to be a positive person?
States like hunger, fatigue, or illness produce the same signals as emotions like anger, anxiety, or sadness. This shows the importance of looking after your body as a way to stabilise your mood.
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates