What does it mean to be a positive person?
Being positive is a difficult reality for many people, so just thinking positive is not enough to shape your entire reality, taking this into account creating new healthy habits that help in this process is essential.
Some important habits are:
- Meditation;
- Regular physical exercise;
- Healthy eating;
- Hobbies that regulate your mood.
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Psychology student. I like philosophy and things that try to explain the human behavior
If you are a very negative person, here are some tips on how to manage these thoughts and be more positive and realistic with the world around you.
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